Life-Lab: Train Your Brain
In today’s rapidly changing business environment, the ability to lead and manage effectively is crucial to achieving success. Life-Lab is dedicated to helping individuals and organisations develop the skills and knowledge necessary to become more effective.
Our Mission
Empowering people to nurture themselves for personal growth and effectiveness, enabling them to positively impact and lead others.
Our Approach
We use a range of tried-and-tested tools in our workshops that facilitate group discussions allowing participants to gain deeper insights into their Emotional Intelligence Competencies, Personal Values, workplace behavioral styles (using the DISC model), Conflict Resolution styles, etc. The results are greater self-awareness, enhanced empowerment, and an actionable plan that participants can begin implementing immediately.
About
Life-Lab was founded with a vision to utilise extensive experience in education and personal development to make a meaningful impact. With over 15 years of teaching experience combined with specialised training in Emotional Intelligence Competencies, DISC profiling, and Conflict Resolution styles, our founder Emily Re is dedicated to helping others achieve their full potential.
Proven Results
Participants leave our sessions not only with greater self-awareness, but also empowered by immediately actionable plans, resulting in tangible improvements both personally & professionally!
Services
Public Workshops
Our public workshops are designed for anyone looking to improve their personal or professional life. We run at least four public workshops a year covering various topics such as:
– Self-Leadership Essentials; Work on Your ‘Why’ one day workshop
– Leadership in Life; Create the Life You Want to Live two day workshop
– Leading and Managing Teams: Get equipped with the tools to enhance your leadership and management skills.
– DISC Profiling: Understand yourself and others better to improve teamwork, communication, and productivity.
DISC Profiles
DISC (Dominance, Influence, Steadiness and Compliance) profiling involves assessing an individual’s personality and behavioural traits in order to build stronger, more fulfilling personal and professional relationships.
In-House Professional Development Sessions
We offer in-house professional development sessions tailored specifically for organisations. These sessions focus on:
– Organisational Effectiveness: Gain clarity about what’s working well within your organisation and identify areas for improvement.
– Conflict Resolution: Learn effective strategies for resolving conflicts in the workplace.
– Career Development: Enhance your career trajectory with personalised guidance.
One on One Coaching
Customised sessions focused on individual needs for career and/or personal development.
Urban Retreat - Living Your Values
Carve out some time to step back from the hustle of daily life and reflect on what matters most to you. Take a well-deserved break, to refill your own cup and be nurtured with gentle movement and nourishing food. Explore your Personal Values and assess how closely you’re living in alignment with them.
Emily is so warm, authentic and funny.
September 2024
“I thoroughly enjoyed this workshop. Emily is so warm, authentic and funny. I can proudly say that the goal I developed in this session has been achieved! When I had moments of doubting whether I could do it or not, I went over conversations we had during the workshop and did it. Thanks Emily. “
Catherine Anderson, Teacher
The experience is life-affirming
September 2021
“Over the many years I have attended ‘Leadership in Life’ my observation is that the participants engage enthusiastically and candidly, sharing their own experiences and their desires for the future. The experience is life-affirming and assists in developing strategies and practices to enjoy a purposeful life.”
Chris Packer, Chris Packer & Associates
It is so beneficial for our mental health and well-being.
October 2023
“The most beneficial part of ‘Leadership in Life’ was taking time out to reflect on purpose and meaning in life; on what we love and are great at. It is so beneficial for our mental health and well-being.”
Novela Trbic, HR Manager
Why Choose Life-Lab?
Expertise & Experience
Emily Re brings a wealth of knowledge from her background in Sociology (BA) followed by Teaching (Honours). Her extensive teaching experience across Australia, the UK, Hong Kong coupled with her experience providing professional development on Emotional Intelligence, Team Building and Conflict Resolution and her accreditation in DISC Model of Human Behaviour makes her uniquely qualified to guide individuals towards their best selves.
Unique Approach
Combining humor with an approachable manner alongside an extensive range of resources ensures that every session is engaging yet impactful. Each workshop or coaching session is tailored specifically according to clients’ needs ensuring relevance at all times.
